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My Blog

Musings of a Mindful Doctor

Dr Emily Amos reading in a chair.
What is Self Compassion? mindfulness self care self compassion Jun 05, 2021
Matches lined up with one burning out.
Burn Out and Back Again burn out mindfulness my story self care May 21, 2021
Venn diagram by Dr Emily Amos
Perception and Reality mindfulness Apr 19, 2021
Graph showing rate of learning vs rate of technological advancement.
Burnout in Medicine basic life support self care burn out medical treadmill medicine Apr 11, 2021
Winding road.
The Road We Walk burn out ego work my story self care Mar 06, 2021
Ball of twine.
Disentangling from the Thoughts meditation mindfulness Feb 18, 2021
Basic Life Support Self Care algorithm by Dr Emily Amos
Basic Life Support Self Care basic life support self care mindfulness self care Feb 13, 2021
Dense rainforest.
The Changing Face of Authenticity authenticity burn out Jan 29, 2021
Perfectionism and Self Doubt imposter syndrome mindfulness self compassion Jan 14, 2021
Woman running on a treadmill.
The Medical Treadmill burn out medical treadmill medicine Dec 19, 2020
Hitting a square peg into a round hole
Square Pegs. acceptance authenticity medical treadmill medicine my story Sep 10, 2020
Two hands making a heart shape in front of a sunset.
Change the World Gently and With Kindness. ego work kindness Jul 10, 2020
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Categories

All Categories acceptance authenticity basic life support self care burn out comfort culture dopamine ego work empathy growth mindset holding space imposter syndrome kindness lifestyle medicine medical treadmill medicine meditation mindful business school mindfulness more than milk my story rest self awareness self care self compassion sleep stimulation addiction vulnerability whole hearted medicine

Reminder:

This blog provides general information only and some of it may not apply to you. Do not use this information to diagnose or treat yourself, or as a substitute for the advice of your doctor or other health professional. Seek the guidance of your doctor if you have any questions about this information or your health. We try to make sure the information is accurate and up to date, but we cannot guarantee that it is current, complete or exhaustive.